London: Most of the half-baked warnings about
the dangers of eating bread are just myths and
people are missing out on vital vitamins and
minerals by removing it from their daily diet,
experts have warned.
Consumption of bread has fallen after two
decades of claims that bread causes bloating,
sparks weight gain, and that wheat allergies are
on the rise.
The research was carried out by nutrition
scientist Dr Aine O’Connor, based at the
British Nutrition Foundation in central London.
The study found that standard sliced white
bread had been unfairly “demonised” by
health campaigners and TV nutritionists.
Read More Here :
'White bread' myths debunked - dnaindia.com/mobile
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