Could eating ice cream for breakfast help you lose weight? - The National

It’s the best meal of day. Don’t take
our word for it, though. According to research from the Johns Hopkins School of Public Health in the US, skipping breakfast leaves people more prone to snacking and more likely to become overweight.

But for all the good reasons not to miss
breaking the fast of a night’s sleep with a
hearty meal after waking up, one in four people in the UAE still don’t eat breakfast.

According to a recent poll of Arab nationals,
Emiratis and expatriates carried out by the US
firm Zacra Interactive, taking the time in the
morning to eat an energy boosting starter is
something that 26 per cent of us refuse to do.

However, new reports from the 94th annual
meeting of the Endocrine Society in Houston,
Texas, may encourage those folk who usually
desert their home without a belly full of
breakfast to think again.

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Could eating ice cream for breakfast help you lose weight? - The National