Health Special : Face yoga, a fun and painless way to keep wrinkles away

Ladies, you might want to give those expensive moisturisers and painful botox
injections a miss as face yoga might be the
simplest and fun way to get rid of wrinkles,
experts claim.

Like regular yoga, the moves in face yoga are
named. The Marilyn, bumblebee or lion are all
designed to turn back the ageing clock and
reduce wrinkles.

Women are increasingly turning to YouTube,
books such as 'The Yoga Face' and now an
iPhone application for fresher-looking faces,
The Daily Telegraph reported.

Josie Goldberg, a health nutritionist from the
Gold Coast said that face yoga was a fun
activity with great benefits. "I tried it with a
group of friends and it was great fun. We sat
around in a circle pulling all these funny faces. It was hilarious," she said.

"We are always looking for the quick fix
(solutions), which are often detrimental in the
long term. Techniques like this and so many
others are far more beneficial in the long run," she said.

Read More Here :
Face yoga, a fun and painless way to keep wrinkles away - TOI Mobile | The Times of India Mobile Site