Health Tips to keep a Souring Count

Here are the tips to keep a Souring Count:

1. Oranges, Green Tea and Pineapples are known to lower Sperm Acidity.
2. Avoid frequent ejaculation or masturbation, restrict it to thrice a week.
3. Detox your body and have a lot of water and fruits for optimum growth.
4. Destressing with Yoga or Meditation can greatly help quality.
5. Stop Smoking. This hampers both count and motility.

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